How to stop a cold sore when you feel it coming on home remedies
What are Cold Sores?
Cold sores, also known as fever blisters, are a common viral infection that causes small, painful blisters on or around the lips. These unsightly sores can be quite uncomfortable and can take up to two weeks to heal. If you feel a cold sore coming on, it’s crucial to take immediate action to reduce its severity and shorten its duration. Read on this blog post on how to stop a cold sore when you feel it coming on home remedies and some effective home remedies to provide relief from cold sore symptoms.
Tips & tricks on how to stop a cold sore when you feel it coming on home remedies
- Ice Application: As soon as you notice the tingling sensation that precedes a cold sore outbreak, applying ice to the affected area can help alleviate symptoms. Ice helps to numb the area and reduce inflammation, potentially inhibiting the virus’s replication and progression.
- Tea Tree Oil: Tea tree oil has antiviral properties, making it a popular natural remedy for cold sores. Dilute a few drops of tea tree oil with a carrier oil, such as coconut oil, then apply it directly to the sore using a cotton swab. Repeat this several times a day to promote healing.
- Lemon Balm: Lemon balm, also known as Melissa officinalis, possesses antiviral properties that can combat the herpes simplex virus responsible for cold sores. You can apply lemon balm directly to the sore using a cream or ointment, or brew a cup of lemon balm tea and apply the cooled tea bag to the sore for 10 minutes a few times a day.
- Aloe Vera: Aloe vera has soothing and healing properties that can provide relief from cold sore symptoms. Split an aloe vera leaf and apply the gel directly to the sore. Leave it on for at least 30 minutes before rinsing it off. Repeat this process several times a day for best results.
- Over-the-counter Creams: There are various over-the-counter creams available that contain antiviral ingredients like docosanol or acyclovir. These creams can help reduce the duration of a cold sore if applied at the first sign of symptoms.
- Lysine Supplements: Lysine is an amino acid that plays a crucial role in inhibiting the herpes virus responsible for cold sores. Taking lysine supplements or increasing your intake of lysine-rich foods during an outbreak may help prevent the virus from replicating and spreading.
- Avoid Triggers: Certain triggers, like stress, fatigue, sunlight exposure, or a weakened immune system, can make cold sore outbreaks more likely. Identify your triggers and take measures to avoid or manage them to minimize the frequency of cold sore outbreaks.
While these home remedies can provide relief and speed up the healing process, it’s important to remember that cold sores are a viral infection, and full recovery usually takes time. If your cold sore persists or worsens, it is advisable to consult a healthcare professional near you for appropriate medical treatment.
In conclusion, when you feel a cold sore coming on, employing these natural home remedies can help alleviate symptoms, reduce the severity of the outbreak, and shorten the healing time. Remember to act swiftly and consistently to get the best results. Stay proactive and take care of yourself to minimize the discomfort caused by cold sores.
For more information on related skin issues, you might also find our post on What Causes Lips to Crack Open helpful.